The average American adult employed full time works 47 hours per week, according to a Gallup poll, and four in 10 workers put in over 50 hours each week. So, it’s important to like what you do and who you… Read More
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The Many Benefits of Outdoor Exercise
Some people swear by the gym. There is just something reassuring about having a rigid routine. Others, however, desire a little more variety in their workouts. For this group, Outdoor Exercise is a must when the weather begins to warm…. Read More
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How Outdoor Exercise & Fresh Air Impact Health
It’s no secret that exercise is an important part of life, especially for adults who often sit behind a desk all day. The average American adult, employed full time, works 47 hours per week and four in 10 workers put in… Read More
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Outdoor Adventure is Vital to Childhood Development
According to a 2010 study conducted by One Poll in the UK, 44 percent of parents admit that they played outside more growing up han their children do now. When many of us were children, we used to run and… Read More
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The Benefits of Outdoor Exercise, Adventure
The World Health Organization recommends that adults get at least 75 minutes of vigorous exercise, or 150 minutes of moderate exercise, each week. But it can be tough. Between your job and your kids, it’s hard to find time to… Read More
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Things to Do in Howard County for the Outdoor Adventurer
Howard County officially became the 21st of Maryland’s 23 counties in 1851. Today, the county is touted as the “perfect combination of historic and hip.” There is something for everyone, from the foodie to the tourist to the outdoor adventurer…. Read More