July 9, 2017 9am – 11am Sunday, July 9 from 9-11am, join us for a roughly 1-mile fun-run through wooded paths and obstacles. There will be prizes, doggie portraits, vendors giving away free swag, and much more! $35 per pup…. Read More
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Adventure Play is Important for Young Children
It should come as no surprise, that exercise is vital in both the physical and mental develop of young children, especially with more and more children favoring video games or television over physical activity. According to the National Association for… Read More
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The Benefits of Adult Play
“Play is a basic human need as essential to our well-being as sleep, so when we’re low on play, our minds and bodies notice,” says psychiatrist Stuart Brown, founder of the National Institute for Play. It’s well documented that fun… Read More
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The Benefits of Outdoor Exercise, Adventure
The World Health Organization recommends that adults get at least 75 minutes of vigorous exercise, or 150 minutes of moderate exercise, each week. But it can be tough. Between your job and your kids, it’s hard to find time to… Read More
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Tips to Follow Through with Your New Year’s Resolution
‘Tis the season for…planning your New Year’s resolution. According to Forbes magazine, more than 40 percent of Americans make such resolutions, ranging from saving money to quitting smoking to the No. 1 resolution year after year, losing weight. However, just… Read More
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Making Exercise Fun for the Whole Family
Exercise: it’s not a dirty word, but the sound of it is often enough to make us cringe. We immediately envision smelly gyms, sweat-soaked equipment, and hard, boring work. But exercise doesn’t have to be a chore. In fact, it… Read More
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5 Romantic Valentine's Day Dates To Take Your Love To New Heights
So, you’ve been dating your significant other for a while now, and you really want to do something big this Valentine’s Day. You’re over the fancy dinners, you’ve spent more on heart shaped chocolates than you care to admit, and… Read More
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Choosing The Right Bike
So You’re Looking for a Bike Improved fitness. Lower cost of transportation. Freedom of movement. There are many reasons to ride a bike, but the first step is choosing one. Get ready to do some soul searching. It’s a complicated… Read More
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How To Choose the Right Kayak For You
How to Choose the Right Kayak for You… Here are some factors that you will need to consider when choosing a kayak: Paddlers skill level It’s usually best for a beginner kayaker to start with the most stable types of… Read More
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Baltimore: A City of Firsts
Baltimore: A City of Firsts 1743 – First professional sports organization in the United States – Maryland Jockey Club 1773 – First US stage coach route – Baltimore to Philadelphia 1774 – First Post Office System in the United States… Read More